The Ultimate Liver Cleansing Super Detox Juice
Liver is very important organ for the whole body due to its ability to prevent toxins contained in the consumed food to pass into the blood stream. It acts as a filter, protecting your body from all the harmful substances that might damage your body and significantly worsen your health condition.
It is important to cleanse your liver and enable full detoxification of your body in order to help your body restore all proper functions of its vital organs.
Apart from serving as a first line of defense against toxins, pesticides and all other harmful substances, liver is also responsible for the synthesis of proteins, has a major role in the metabolism of fats and carbohydrates, maintains normal glucose levels into the blood, regulates hormone activity and contributes to production of biochemicals necessary for good digestion.
Incorporating leafy greens and cucumber into your diet is probably the easiest and fastest way for enabling proper liver cleansing. They are rich in antioxidants and many other powerful compounds that help you flush out toxins without causing any damage to the cells.
Lemon is excellent for liver cleanse as a result of the presence of vitamin C and antioxidants which combined together prevent liver store fat and trigger its great detoxifying potential. It has also a great deal in releasing toxins and pesticides from the system.
Cilantro is great for detoxification as it eliminates all heavy metals from the blood. It reduces inflammation and helps with congestion of liver and gallbladder.
Combine these superfoods and prepare incredible liver cleansing and detox drink.
1 cup spinach
1 kale leaf
2 sticks of celery
1/4 cup chopped cilantro
1/2 cup water
Place the ingredients in a juicer and process well until you get vibrant looking juice. Consume immediately.